Outdoor pursuits such as gardening, hiking or simply enjoying some sunlight (remember to use your sunscreen!) can be a boon for both physical and mental wellbeing. However, these activities sometimes bring us into uncomfortable contact with plants like poison ivy which may cause skin irritations.
In fact, most individuals have an allergy to poison ivy. According to the [American Skin Association](https://www. americanskin.org/resource/poisonivy.php), approximately 85 percent of people experience discomforting itchiness upon exposure. Thankfully, home remedies are effective in soothing majority of these mild reactions.
Identifying an efficient home remedy can be quite challenging, however. Natural solutions do not always equate safe alternatives.
"There seems to be a plethora of opinions and available options on what is best suited for this issue but little agreement, " says [Joshua Zeichner, MD](http://www. zeichnerdermatology.com/about), head of cosmetic and clinical research in dermatology at Mount Sinai Hospital in the heart of New York City.
Typically though, symptoms arising from poison ivy exposure tend to fade naturally over time. While waiting for the healing process to come full circle it's possible to safely reduce irritation using natural means according Dr. Zeichner.
Aloe Vera
Aloe vera functions as a calming ointment for distressed skin and can be adopted as a natural therapy for insect stings, sunburn, among others. Its refreshing feel could potentially aid in easing the itchiness and burning that stems from poison ivy rash.
Dr. Zeichner explains, "Aloes are extremely moisturizing and possess polysaccharides that envelop and pacify the skin's surface. "
For individuals who have an actual aloe vera plant at their disposal, they can simply break open one of its leaves and smear the gel straight on to blisters.
If you're looking to purchase aloe vera from stores or online marketplaces, it's recommended by Doylestown Health to opt for one with no less than 90 percent of genuine aloe content - Seven Minerals Organic Aloe Vera Gel is one such example.
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Ocean Water
Apparently, you can ease the itchy discomfort caused by poison ivy exposure by swimming in the sea.
Let's talk science. Sea water is high in salt and has a drying (astringent) effect on your skin which helps pull out excess fluid thereby reducing the itch associated with poison ivy, as explained by Dr. Zeichner.
Afraid you are miles away from any coast? Don't fret! To create your own solution simply dissolve an ounce of marine salt into a quart of water and dab gently onto your skin using a soaked cotton ball following guidelines from Allegheny-Kiski Health Foundation.
Utilizing Ice and Cold Compresses
Upon seeing the familiar lumps and sores associated with poison ivy, Dr. Zeichner urges the application of ice to impacted areas.
"Cold conditions lead to blood vessel constriction which can lessen inflammation and redness", he states. "Additionally, cold imparts a momentary anesthetizing effect that can help abate itching. "
However, Doylestown Health recommends ensuring that the ice is not placed in direct contact with your skin by using some material like cloth or towel as a cover. Also remember to limit its application duration between 15-20 minutes only.
Applying a cold compress (comparable to a moistened towel) might also offer relief. Attempt to use it on your rash sporadically throughout the day for short periods - this will ward off maceration (a condition where your skin softens and becomes wrinkled), which may hinder your body's recuperative ability as explained by Cleveland Clinic.
Benefits Of Oatmeal Baths and Moisturizers
If you've ever struggled with ailments such as chickenpox or skin problems like eczema, you might be aware of the soothing effects of oatmeal baths on itchy skin. Interestingly, these baths also provide relief for a poison ivy rash.
According to Dr. Zeichner, "Oatmeal is known for its anti-inflammatory compounds named avenanthramides which not only soothe but also safeguard the skin. " He endorses products such as Aveeno Fragrance Free Soothing Bath Treatment that are made up entirely of natural colloidal oatmeal.
However, if taking a bath is not your thing, opting for a moisturizer can work too.
Dr. Zeichner accents on how common it is for eczema creams to use 'oatmeal' as an essential skin protectant ingredient in their composition.
You should look out specifically for moisturizing formulations (alongside anti-itch creams) that incorporate oatmeal or ceramides or even both since they serve to hydrate and shield your skin effectively.
One product strongly endorsed by Dr. Zeichner in this regard is Eucerin Skin Calming Cream claiming it's easy-to-spread nongreasy formula owing much credit to colloidal oatmeal content aiding in protecting and repairing our vulnerable skin barrier.
Ingested Antihistamines
Poison ivy rashes are considered allergenic responses, and ingesting an antihistamine has potential to mitigate your body's inflammatory response says the Cleveland Clinic.
"Antihistamines obstruct histamine effects - a naturally occurring chemical that triggers allergic reactions, itchiness and inflammation, " asserts Dr. Zeichner. "Administering antihistamines orally can alleviate itching from within. "
Possible options encompass oral non-prescription allergy remedies such as Benadryl, Zyrtec or Claritin. Notably, Benadryl may induce drowsiness making it preferable for nighttime use while Zyrtec or Claritin might be more suitable for daytime use.
Oral medications prove to be more efficacious compared to topical antihistamine creams which may instead amplify itchiness.
Moreover, prolonged application of topical antihistamines could result in skin sensitivity towards these products heightening the risk of future allergenic reactions according to the Cleveland Clinic.
Cream of Hydrocortisone
Consider hydrocortisone as a fire extinguisher that helps to eliminate inflammation, states Dr. Zeichner. Upon direct application on poison ivy rashes, it assists in reducing redness, swelling and itchiness.
However, he further advises exercising caution when using it for more than a fortnight since cortisone creams could lead to thinning of the skin.
Application of Calamine Lotion
"'Calamine lotion is immensely effective in calming and protecting the skin along with alleviating itching, " voices Dr. Zeichner.
This salmon-colored elixir extracts its itch-alleviating supremacy from two core ingredients – zinc oxide, known for addressing minor skin irritation, and iron oxide which imparts the distinct hue to it as shared by Cleveland Clinic. These elements not only thwart itchiness but also aid in drying up secretion or liquid that may ooze out of skin affected by poison ivy rash.
In addition to this, calamine lotion contains glycerin contributing significantly towards keeping your skin moisturized.
Even though calamine lotion assures safety, refrain from applying it directly on open wounds, within body cavities or damaged skin. Therefore avoid bringing it into contact with sensitive areas such as eyes, nose mouth or genital and anal parts according to advice given by Cleveland Clinic.
Domeboro Medicated Bath Solution
Dr. Zeichner endorses the use of Domeboro Medicated Soak, a reliable, over-the-counter (OTC) solution for irritating biotic precipitated skin ailments like itchiness from plant rashes. This product harnesses the therapeutic benefits of aluminum acetate as its primary active substance to manage discomforting symptoms such as itchiness as per guidelines established by the U. S. Food and Drug Administration.
Aluminum acetate serves an astringent role thereby acting as a drying agent that contracts your skin tissues and eliminates oil from your epidermis (skin). As such, this can be particularly effective when you need to desiccate weeping rash conditions.
You have flexibility in how you want to utilize Domeboro medicated soak; choose between using it directly as a healing soak or indirectly through compress/wet dressing applications. Simply dilute one to three packets of this remedy in 16 ounces either warm or cool water.
If soaking: Submerge the affected skin area into this solution for approximately half an hour but not less than quarter an hour. Repeat thrice daily or follow instructions provided by healthcare provider.
In case applying via wet compress/dressing: Immerse clean piece of clothing fabric into prepared solutions before placing it on tormented portions of your body for about 15 -30 minutes duration several times each day at doctor's discretion.
Utilizing a Mix of Home Remedies
In some cases, the most effective solution for poison ivy could involve blending a few treatments mentioned above. It is not advisable to try all these methods simultaneously on your rash; nevertheless, utilizing two or three wisely might prove beneficial.
"As per my experience, I find that conventional remedies like applying steroid creams topically in convergence with properly designed moisturizers yield the best results, " says Dr. Zeichner.
His suggestion starts with chilling the affected area using ice, followed by application of hydrocortisone cream (1 percent concentration), and finally employing a skin rejuvenating moisturizer comprising components such as oatmeal or ceramides.
This comprehensive plan tackles everything from inflammation reduction and itch relief to skin rehydration.
Considering Apple Cider Vinegar?
Apple cider vinegar, widely acclaimed as a panacea for numerous health issues, is frequently suggested as a remedy for poison ivy rashes. However, the claims lack definite proof indicating its efficiency in such cases.
Owing to apple cider vinegar's anti-inflammatory and antimicrobial properties, it could potentially alleviate skin irritation, explains Dr. Zeichner. Regardless of this possibility, one cannot discard the chance that the substantial acidity within vinegar may exacerbate inflammation on your skin or induce stinging sensations upon contact with blisters.
Considering Baking Soda?
"Baking soda contains sodium bicarbonate, a compound known for its antimicrobial and anti-inflammatory properties. Yet, it may also cause significant irritation, " warns Dr. Zeichner. "Due to its alkaline nature, baking soda can interfere with your skin barrier which could lead to dryness and inflammation. "
Despite these points, Dr. Zeichner does not advocate the use of baking soda as a remedy for poison ivy unless there are absolutely no alternative solutions available for easing itching and discomfort.
Considering Tea Tree Oil?
Dr. Zeichner mentions, "Tea tree oil portrays antimicrobial and anti-inflammatory effects; that explains why it is frequently used to treat different skin conditions. "
However, he also cautions, "From my experience in practice, I find its irritation level surpasses its usefulness. When applying on the skin ensure to exercise caution as you should blend it with a carrier oil (like coconut oil). "
Moreover, allergic contact dermatitis-a condition causing rashes-could be incited by this particular oil for some individuals. Therefore, exacerbation instead of relief might be experienced from an application on a poison ivy rash.
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What is the Concern About Dish Soap?
"Dish soap contains strong components formulated to strip oil off your plates, " explains Dr. Zeichner. Its usage as a cleansing agent can be hard on your skin, provoking dryness and perturbation of the skin's protection layer.
However, there might be some benefit using dish soap for an initial cleanse, specifically soon after being exposed to poison ivy (prior to displaying rash signs). This has potential in eradicating residual resin from the leaves preventing it from reaching other body parts, elaborates Dr. Zeichner.
Rubbing Alcohol and Hand Sanitizer: What's the Impact?
When it comes to rubbing alcohol, it is known for its drying effect on the skin. This quality can potentially help lessen swelling or itchiness, according to Dr. Zeichner. However, overuse may cause extreme skin dryness and a sting upon application. The alcohol present in hand sanitizers induces similar effects.
Dr. Zeichner wouldn't typically recommend either of these two products as a poison ivy treatment due to such problems posed by their usage. But they might be worth considering if no other options are at disposal (for instance during a hike), given you have these handy. It's advised though that they're used sparingly so that your skin isn't overly dried out.
Considering Hydrogen Peroxide
Dr. Zeichner mentions, "Hydrogen peroxide possesses antimicrobial properties and is capable of serving as a sterilizing agent. "
However, its usage has declined over time due to the harmful impact it can have on the epidermis, he further mentions. He strongly recommends not utilizing it on poison ivy afflictions.
Should You Consider Anesthetic Lotions?
It's likely you'd think of applying medicated ointments containing anesthetics to soothe your skin inflammation, (like the persistent irritation caused by poison ivy).
However, creams with anesthetics such as benzocaine should be avoided. They could exacerbate your skin condition, reports Cleveland Clinic in a similar manner to how topical antihistamines do.
Strategies to Avoid Poison Ivy
Avoiding direct physical contact with poison ivy is the most efficient way for prevention.
Additional preventive measures, suggested by National Capital Poison Center:
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Make use of over-the-counter products such as Ivy-X or Ivy Block that act as a barrier on your skin before heading outdoors. These creams form a protective layer keeping you safe from the plant's oil and preventing it from sticking to your skin.
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Dress appropriately when outdoors. Closed shoes, full-sleeved outfits and full length pants can reduce exposure of bare skin possibly coming in touch with poison ivy. Wear thick gloves if gardening.
When in situation where there might be prior contact with poison ivy, Cleveland Clinic advises:
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On getting inside again after potential exposure, immediately take a shower and wash all your clothes including any other objects using detergent mixed with hot water adding bleach (if suitable). This helps get rid of any residual resin left behind.
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Consider using Zanfel - this specialist wash can help counteract urushiol's reaction on the area post-exposure. It operates by neutralizing allergens through attaching itself to the resin.
When Should you Consult with a Medical Professional
Most poison ivy cases naturally resolve without medical intervention. However, there are certain circumstances where you might require professional medical help to ensure proper recovery as suggested by the Mayo Clinic:
- Your reaction is significantly severe or widespread
- Swelling persists on your skin
- Rashes appear in sensitive areas such as eyes, mouth or genitals
- Presence of pus-filled blisters
- Development of fever above 100 degrees Fahrenheit (37. 8 degrees Celsius)
- No improvement seen in rash even after several weeks
In case of severe rashes, your doctor may prescribe an oral corticosteroid to alleviate swelling, while for infections developed an oral antibiotic might be recommended, based on Mayo Clinic guidance.
Also, it's crucial that you head straight to the emergency department if you accidentally inhale smoke from burning poison ivy plants as this can lead to serious respiratory complications according to Mayo clinic.
